In 100 g (Grams) of Potsticker or wonton, pork and vegetable, frozen, unprepared there is 21 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Potsticker or wonton, pork and vegetable, frozen, unprepared.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Potsticker or wonton, pork and vegetable, frozen, unprepared

Potsticker or wonton, pork and vegetable, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared are listed below.

Water	70.94 g	70.94%
Energy (calorie)	136 kcal
Energy (joule)	568 kJ
Protein	8.28 g	8.28%
Total lipid (fat)	5.52 g	5.52%
Ash	1.99 g	1.99%
Carbohydrate, by difference	13.28 g	13.28%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	2.76 g	2.76%
Calcium, Ca	28 mg	0.03%
Iron, Fe	0.74 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	127 mg	0.13%
Potassium, K	284 mg	0.28%
Sodium, Na	441 mg	0.44%
Zinc, Zn	1.67 mg
Copper, Cu	0.034 mg
Selenium, Se	17.7 µg
Vitamin C, total ascorbic acid	8.3 mg	0.01%
Thiamin	0.367 mg

Nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared